All,
Here is an email I sent Belinda re: this video. I sent it in response to her email about this clip. She asked me to post this here...
Jeanne
--------------------------------------------------
Belinda,
>
>I know nothing about Pilates and the exercises displayed may be perfectly fine for endo symptoms.
>
>To be honest, though, I thought the way Ashley (the woman in the video) worded things was a bit odd.
>
>For example, at the start of the video clip she said endo and Pilates are "in essence two different things". I thought that was a very strange wording. One (endo) is an illness and the other (Pilates) is a form of exercise. So, yes, they are very different things indeed!
>
>I donâ
Pilates can alleviate the pain of Endometriosis. Find out how to do Endometriosis Pilates with expert tips from a fitness instructor in this free workout video.